Dill Leaves Gravy/Sowa Gravy/Sabsige Soppu Pajji


In South India (Karnataka) this gravy is given during post pregnancy (postpartum) to increase body heat so as to keep them warm which reduces the chances of getting infected from cold and cough. It is also said that it increases milk production. This is not recommended during pregnancy, others can have it like regular dish.   


For Tempering/Tadka:
  • Garlic: 10 cloves (if small)
  • Salt: to taste
  • Oil:2 tbsp
For Grinding:
  • Ghee: 1/2 tsp
  • Dill Leaves/Sowa/Sabsige Soppu: 2 bunches
  • Onion: 1 small
  • Garlic: 20 cloves (if small)
  • Coconut: 1/2 cup
  • Veg/Non-Veg Masala Powder: 3tsp ( Recipe Here)

For grinding:
  • Heat the ghee in a pan.
  • Add onion & garlic (20 cloves), saute till onion turns light brown.
  • Add dill leaves saute for 2-3 minutes.
  • Grind it to smooth paste with coconut & veg/non-veg masala powder.
For Tempering/Tadka:
  • Heat the oil in a pan.
  • Add the garlic (10 cloves) till it turns light brown.
  • Add paste & fry for 2mins.
  • Add little water (small cup).
  • It should be thick like chutney.
  • Add salt & cook in low flame till it leaves oil.
  • Dill Leaves gravy is ready to serve with rice or chapatti (Indian flat bread).

To  buy “Read To Eat Indian Foods” Here

To buy “Indian Spice Powders” Here

Dill Leaves Gravy/sowa Gravy/sabsige Soppu Paji on Foodista

Loved the Recipe? then +1 it :P


Unknown said...

That's so cool! Sounds delicious too!

Priya Suresh said...

Great looking and flavourful gravy..

Soumya said...

healthy and delicious gravy...bookmarked :)

Swathi said...

Dill curry looks delicious.

aipi said...

A very new recipe..sounds n looks delicious!

US Masala

meghana said...

it looks beautiful.... definately i ll try this today....

Ganga Sreekanth said...

healthy and delicious

Kitchen Boffin said...

looks delicious and healthy..

Padhu Sankar said...

Looks so delicious!Wishes for a very Happy and prosperous New Year

Treat and Trick said...

New to me but it looks yummy!

Pavithra Elangovan said...

Wow nice recipe using Dill leaves.. never tried dill leaves this way and sounds interesting..sure I am book marking it and thanks very much for sharing this recipe.

Suja Manoj said...

New recipe,sounds interesting..wonderful must try

veena said...

Looks very delicious!!!!Yeah i have tasted this when i was at raichur!!!!!1

Angie's Recipes said...

Dill is one of my favourite herbs. This looks and sounds very delicious and healthy!

Uma said...

sounds interesting.. worth a try!

Love2cook Malaysia said...

This looks so delish!!! :D

Pushpa said...

Flavorful and healthy...

Unknown said...

Very interesting and very healthy! I have been following your blog for a long time and I never fail to learn something new!

Have a Happy New Year!

Bibi @ Bibi's Culinary Journey said...

I learned something new again. I love dill.

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